Solid Muscle - MCT Oil Powder
MCT oil from Coconut is a supplement made from a type of fat called medium-chain Triglycerides.
MCT molecules are smaller than those in most of the fats you eat, which are long-chain triglycerides (LCT). This makes them easier to digest. You can absorb MCT in your bloodstream quickly. This turns it into energy you can use.
MCT oil will put you into Ketosis.